Hey guys,

Sorry I know I've been quiet these couple months, but I'm back with renewed zeal to pick up where I left off! So I've been working on reaching an ideal meditative state for astral travel.

One of the biggest obstacles most astral projection beginners face is the inability to LET GO of negative thoughts before you astral travel. "This isn't working" or "Astral projection doesn't work" or "You must be crazy to even try this" are common thoughts. They are just boulders on your path to astral travel. I've found that the easiest way is by a simple visualization practice.

Here's what I do.

I imagine myself sorting through the thoughts in my head to positive thoughts and negative thoughts. As the negative thoughts get rolled into a black ball, it shrinks and condenses into a tiny black dot that then floats away. The positive thoughts spread out to form a sheet of light that envelopes my physical body. As I breathe and relax, my mind, body, and spirit becomes lighter and lighter and eventually translucent enough to astral travel.

This could take between 5 to 15 minutes every time, but it definitely works for me. Sometimes I mix it up a little bit to keep things interesting, but I like to keep it simple.

Tell me, what obstacles do you usually face in your astral projections and how do you overcome them?

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