Astral Projection (aka Out of Body Travel) - How to Do It
Here's an excellent article to help you get started.
by Abhishek Agarwal
Astral Projection is one of the most amazing experiences you can have. It is a process by which the human consciousness temporarily leaves the physical body and functions independently, while the physical body remains still and passive throughout.
There are hundreds of techniques available that induce Projection. But since there is no universal method that would work for everyone to attain conscious projection, we will discuss some different kinds of techniques. You should know them all to decide which one suits you best.
In this section we will discuss some most popular and widely used techniques of experiencing an OOBE.
1. Rope Technique : This technique has been formulated by Robert Bruce and is one of the most effective techniques around. A key ingredient to this projection technique is an invisible, imaginary rope hanging from your ceiling. This rope will be used to exert dynamic pressure at a single point on your astral body to force its separation from the physical.
Reach out with your imaginary hands and pull yourself, hand over hand, up the strong, invisible, imaginary rope hanging above you. You will feel a slight dizzy sensation inside you as you do this. This feeling of vertigo will intensify the more you pull on the rope.
Keep climbing, hand over hand, ever upwards, and you will feel the vibrations start. Your whole body will seem to be vibrating and you will feel paralyzed. Concentrate single minded, on climbing your rope. Don't stop.
Next you will feel yourself coming free of your body. You will exit your body in the direction of your imaginary rope and will be hovering above your body. You're free at last!
2. Watch Yourself Going To Sleep : Lie down comfortably on your back, facing the ceiling. Relax your body and clear your mind of unwanted thoughts. Relax even more.







i have had a few obe's but only once did i see myself from the sky and i would like to have that experience again.