Astral Projection Technique

A Favorite Astral Projection Technique

Woman sleeping

While I was searching for some techniques to improve my astral projection recently, I came across this intriguing technique based on the Writer's conclusions of what astral projection should be - complete relaxation. In some ways I agree as astral projecting should be fun, exciting, and enjoyable. After all, it's an adventure!

There is a condition that the body enters when a person gets too much sleep. People complain right and left when they get too much sleep that they "just couldn't get up because they slept too much." Or that they made a mistake because they slept in too long and now they are more tired than when they started. Ok, it's this very feeling you want! The next weekend that you can sleep in, turn off your phone, get rid of all distractions like beepers, cell phones and pets and just plan on sleeping in! Here's how it works. All of our bodies have a natural alarm clock. When it goes off on the weekend, get up to take care of any issues (like if you are slightly hungry, have to go to the bathroom or need to take aspirin because your neck is tweaked). Then, go back to bed asap! Also, only get up to take care of needs if you have to! The less alert you are, the better. It will probably take you an hour to fall back asleep because your body is not expecting this cycle. Don't worry at this point about clearing your mind, or anything like that, just let your thoughts run wild and enter into sleep. Pretty soon when you try and wake up the second time (or the third) you will find yourself totally SLUGGISH! You'll be slipping into a delirium and your muscles have gone to mush. NOW is the time to deepen that state. You would think that that would mean thinking about "how to get deeper" but this is not true. To go deeper means to think of nothing (totally quiet the mind) and slow your breathing even more. Sink into your sleep, let yourself remain mushy and then, ever so gently, focus on your third eye. Just last weekend I was doing this and I went catatonic and started having lucid dreams (of which you can also project from). When I won the daily it was because I didn't have to get up (it was snowing and I couldn't get out of my driveway) so I took that opportunity to over-sleep and I had 5 projections that day! Of course, if you have children, pets, noisy neighbors, busy plans for that day, it's not going to be conducive for you, but still, it's a good technique and some people have control over their weekend schedules.