Easy Astral Projection Technique by Robert Bruce
This easy technique created by Robert Bruce is one of the most effective techniques for astral projection. This basic method is great for beginners as astral projectors exert pressure at a single point on your astral body, to force a separation from this astral body from the physical body.
A key ingredient to the new projection techniques is an invisible, imaginary ROPE hanging from your ceiling. This ROPE will be used to exert dynamic pressure at a single point on your astral body to force its separation from the physical.
The ROPE technique is similar, but more direct and hence more effective than other more passive and indirect methods, such as reaching out and pulling vibrations into you, or visualizing yourself in front of yourself. The idea of pulling vibrations into you is vaguely illogical, if you understand the mechanics of projection.
The vibrations are an effect and NOT a cause of projection. When enough pressure is exerted on the astral body to loosen it sufficiently, the energy body expands and energy flows through the chakra system to be stored in the energy body. This flow of energy through the hundreds of chakras and their connecting web, or meridians, CAUSES these vibrations. This normally happens, unnoticed, during sleep.
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What do you think of this technique? Does Robert Bruce's famous Rope Technique work for you?








This works, as well as the Hammock technique. Basically anything that helps you to focus your attention/consciousness "away" from your physical body, but in the general proximity. I find these type of exercises work, yet can produce rougher exit sensations.
Whereas something like "phasing" - visualizing intently a scene you want to visit as if you are already there can help you bypass the rough and sometimes scary exit sensations or "dweller on the threshold" phenomenon.