Another effective astral projection technique is the "Hammock Technique". This is especially useful if you like hammocks and visualization.
The Hammock Technique
The Hammock Technique : Visualize yourself lying in a bright white hammock, stationed between two palm trees on a secluded beach. Imagine the feeling of swaying in the wind, and recreate that feeling now as you visualize yourself swaying from side to side in the hammock. Repeat this visualization for as long as it takes to bring forth the vibrations, and when you feel the vibrations, just "roll-out" of your body.
(1 votes, average: 5.00 out of 5)
Loading ...
Hi, my name is Michael Jura and I’m very passionate about Astral Projection amongst a number of other personal development subjects which I’ve been blogging about for more than two years. On this blog I share whatever useful information and interviews with experts I can find so if you’re interested, subscribe, stay informed and change your life for the better! 
I ahve tried this technique once, but-trying not to sound wierd, every part of my astral body exited my physical body- but my head still seemed to be attached to my physical body and I couldn't leave it-any ideas on why this happened?
Yes your head seems to contain the most energy and sometimes has a hard time detaching its easily overcome. But no sure how to if u google it. Some Articles can help you
Hello A. This happened to me once too. The most common cause of this could be crown chakra inactivity. You might want to try doing some energy exercises or meditate on it.
Oh, this technique is very common here in Brazil. LOL
I've been used it with very success.