What are Astral Dreams?

Have you ever wondered what the difference is between a vivid dream and astral traveling, and how you can tell the difference between them?
Finding out the difference is the key to having better out of body experiences, as you don't have to worry about whether you did it right or not. A real benefit after learning the basic techniques of astral travel, your psychic abilities will begin to keep picking up as you become more spiritually aware - even if you are the biggest sci fi skeptic of the century!
Here's an excerpt of an article that I found really interesting to read especially for those in the beginners level, as it gives some techniques for astral projection beginners to start creating a record of your astral projection experience successes!
Astral Travel - The Truth Will Set You Free!
When you have those dreams of flight, this is very similar to the experience of astral travel. The feeling of being airborne is much like the way that your astral body travels through the astral plane. All you need to do is focus on the place you want to or on the things which you want and your astral body is there in the blink of an eye. When your physical body and mind are at rest, your astral body is free to roam the universe.
Although we may astral travel while we are asleep, it should not be mistaken for dreaming. Dreaming is quite different, since it happens entirely within your brain as it goes over what has happened that day, placing things into context and allowing you to get past them and awake rested the next day. Your dreams may or may not be remembered after you awake, which is an important difference between astral travel and dreaming.






