Happy New Year / Decade guys.

I hope it’s been a blast for you. I’m in Esto­nia with my fam­ily an in a rush for din­ner with them, but I thought I’d post this first.

In this video, William Buhlman dis­cusses the lat­est (as of 2008) research on out-of-body expe­ri­ences (OBEs).

I hon­estly think it’s pow­er­ful stuff in spite of the fact it was dis­cov­ered in 2008.

And if you think you haven’t had enough, don’t miss out on the sec­ond video.

Hey guys,

I want to share with you this golden nugget that I hon­estly feel will help you develop your astral pro­jec­tion skills.

Did you know using pre­cious stones is huge help while astral trav­el­ing? This is one sim­ple tech­nique that sounds extremely pow­er­ful to me!

I’m going to give it a shot — so read this, visit your local stone shop and let me know how it goes

How Crys­tals Can Help Boost Your Astral Travel Experiences

Have you ever wanted to have an OBE, an out-of-body expe­ri­ence? There are many tech­niques for astral travel and these stones will help boost your abil­i­ties. Use them singly or in com­bi­na­tion. Col­lect your stones, then read about these tech­niques for astral travel.

But first.… here’s what you’ll need:

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Hey guys

I want to share with you this arti­cle I just sent to friends and fam­ily mem­bers who have expressed their skep­ti­cism about this inter­est of mine.

Take a look and do share it with your loved ones to help them under­stand what astral pro­jec­tion is to you and what it can do.

Most peo­ple will have heard at some point in time in their lives the term astral pro­jec­tion. It is pos­si­ble they may have heard it there are a num­ber of books, movies and peo­ple who have stud­ied or fol­low a new age path. How­ever, there are only a small num­ber of peo­ple that under­stand that astral pro­jec­tion is both real and some­thing that any­one and every­one can do. In fact, many peo­ple have actu­ally expe­ri­enced at least one astral pro­jec­tion in their lives and while some may be aware of this expe­ri­ence, many peo­ple are not.

First, it is a good idea to under­stand what astral pro­jec­tion is. In sim­ple terms, astral pro­jec­tion is the abil­ity to leave one?s body. Every­one has this abil­ity, and every­one does this at night dur­ing sleep. When you are sleep­ing and your phys­i­cal mind is at rest, your sub­con­scious mind comes to the fore­front. When this hap­pens, a per­son is able to astral project. Many peo­ple just don?t remem­ber doing it.

You can jour­ney to any desired loca­tion when you astral project. You may even have done this as a child as you went to bed, as you grew into adult­hood you just for­got how. No time or dis­tance restric­tions apply when astral pro­ject­ing, which makes it pos­si­ble to travel vir­tu­ally any­where. The astral body is what does the trav­el­ing when the person’s phys­i­cal body is sound asleep.

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Hey guys

I know it’s been awhile since you’ve heard from me. But things have been crazy over here with trav­el­ing and such. That being said, I’m prob­a­bly back to hit­ting a more reg­u­lar sched­ule again.

Mean­while, one of my favorite authors, Tim Fer­ris, blogged a really cool post about lucid dreaming.

From 1994–1995 I had the great plea­sure of train­ing with wrestling leg­end John Smith, 2-time gold medal­ist and 4-time world cham­pion (domes­tic freestyle record of 80–0; inter­na­tional freestyle record of 100–5).

He was famous for his low leg attacks that made even Olympic finals look like text­book demonstrations.

The prob­lem was, of course, that I was in New Hamp­shire at board­ing school and had never met John Smith. I only trained with him 45–60 min­utes per night while I was lucid dream­ing. I went on to have my best career sea­son, which cul­mi­nated with a more than 20–0 record before the national cham­pi­onships…

I’ve since used lucid dream­ing to:

• Accel­er­ate skill acqui­si­tion (exam­ple: yabusame)
• Reac­ti­vate “for­got­ten” lan­guages in less time
• Cul­ti­vate zen-like present-state aware­ness and decrease need­less stress

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Hey guys,

This astral trav­eler, Mario Fer­nan­dez, found an inter­est­ing rela­tion­ship between low blood pres­sure and astral experiences.

He calls it the polar mol­e­cule move­ment the­ory.

I found it really inter­est­ing. Make sure you don’t miss out on it.

Astral Pro­jec­tion And Your Blood Pres­sure: The Polar Mol­e­cule Move­ment Theory

The fol­low­ing came to me in a sud­den intu­ition, while attempt­ing an astral pro­jec­tion in the afternoon.

I have read about Anne’s con­vic­tion that pro­jec­tions are deeply related to mag­net­ism. Admit­ting the mag­netic field of the body pulls the etheric or astral body back, one should try to under­stand the source of that pull, in order to min­i­mize it.

Now, not all mol­e­cules behave the same, in terms of their mag­netic prop­er­ties. Some mol­e­cules are like lit­tle mag­nets, while oth­ers do not show magnet-like prop­er­ties. The magnet-like mol­e­cules are the so-called “polar” mol­e­cules, while the oth­ers are called “non-polar” mol­e­cules. It is easy to check the dif­fer­ence between both kinds of mol­e­cules with a sim­ple experiment.

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Hey guys,

We’re over­come with infor­ma­tion left right and cen­ter daily and it’s not always easy to recall our astral pro­jec­tion experiences.

I just came across this arti­cle that sug­gests some use­ful tips to recall all your lost astral pro­jec­tion expe­ri­ences. Have a look and share your thoughts

8 Tips To Help You Recall Your Astral Pro­jec­tion Experiences

Pro­jec­tion recall is sharp­ened, it will seem like it never hap­pened even if it did. This is the most preva­lent cause of appar­ent OBE failure.

OBE expe­ri­ences can be breath­tak­ingly vivid, but mem­o­ries of them, like dream mem­o­ries, have the annoy­ing habit of dis­ap­pear­ing unless pre­cau­tions are taken. An essen­tial ingre­di­ent of suc­cess­ful Astral pro­jec­tion, there­fore, is improv­ing your abil­ity to remem­ber it afterward.

We will dis­cuss some tips that help you sharpen your noc­tur­nal adventures :

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Hey guys,

This morn­ing dur­ing my daily break­fast of Astral Pro­jec­tion news I bumped into an inter­est­ing arti­cle that I am really keen to share with you! Sci­en­tists attest there is a ratio­nal expla­na­tion for out of bod­ies expe­ri­ences, while spir­i­tual lead­ers talk about energy and inner emo­tions. But at the end of the day, does the mech­a­nism behind the phe­nom­e­non really matter?

Read on and do drop me a line here. I am look­ing for­ward to hear­ing what you think.

Out of Body Expe­ri­ence: Life After Death or Sci­en­tif­i­cally Explained Reality

byCarol Forsloff

This phe­nom­e­non of out of the body expe­ri­ence is attested to by meta­phys­i­cal groups who believe that cer­tain exer­cises can cre­ate an out of body expe­ri­ence. Some hyp­no­sis instruc­tors also give exer­cises where they say they can “cre­ate” energy fields and that some­one within this energy field can have a feel­ing of lev­i­ta­tion or an out of body sen­sa­tion. One per­son who lists her­self as Sarah on the Out of Body Research Foun­da­tion web­site says, “I could fly over Lon­don, or be in a Max­field Parish Paint­ing. It was as real as I am sit­ting here right now.”

In addi­tion to the meta­phys­i­cal groups that tie reli­gious belief with the cre­ation of out-of-the-body expe­ri­ences, there are those who pre­sume they can teach oth­ers how to do it.

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Hey guys,

A few days ago I shared with you some use­ful tech­niques to face Astral Travel dif­fi­cul­ties. These tips are use­ful and should be kept in mind when­prac­tic­ing astral pro­jec­tion. Have a look and all the notes you need!

Easy Astral Pro­jec­tion Tips For You

For those that are new to astral pro­ject­ing, a num­ber of stum­bling blocks that you need to over­come before you can suc­cess­fully astral project. First you need to under­stand that you already have the abil­ity, every­one does. So this isn’t about try­ing to learn some­thing new, or doing some­thing that isn’t nat­ural. Look at it as some­thing that you have to fine tune, like roller skat­ing, cart­wheels, rid­ing a bike. You never for­get how to do these activ­i­ties, when you haven’t done them in a long time you just have to prac­tice. The same holds true for astral projecting.

A lot of peo­ple find just relax­ing to be a stum­bling block on the way to learn­ing astral pro­jec­tion. In order to astral project, youll need to relax both mind and body. There are a num­ber of dif­fer­ent tech­niques which can help you to relax, includ­ing breath­ing tech­niques and meth­ods of mus­cle relaxation.

You’ll have a much eas­ier time astral pro­ject­ing if you are doing this in a relaxed envi­ron­ment. To get relaxed and have the chance of suc­cess as you pre­pare to astral project.

• Start by remov­ing any tight, restric­tive cloth­ing and any jew­elry. Some peo­ple even find tak­ing off their clothes to be help­ful when astral pro­ject­ing, but what­ever works for you is the right way to go.
• You want to have a dimly lit room in order to prac­tice astral pro­jec­tion. Not pitch black, but dark enough that when you close your eyes no light gets through.
• With your head pointed north, lie down along a north-south axis. This should be easy to see with the sun ris­ing in the east and set­ting in the west. So if our of your bed­room win­dow you can see the sun­set that means you need to be lay­ing along the win­dow, not with your head or feet point­ing towards the window.

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Hey guys,

At times, it’s easy to for­get that improv­ing our Astral travel skills is noth­ing but a mat­ter of time and prac­tice. Have a look at this arti­cle — I’m look­ing for­ward to know what you guys think!

Tech­niques To Face Astral Travel Difficulties

I’ve been out of the astral loop for a cou­ple years, but I had a large amount of suc­cess over the course of about four years before this. Since then my focus has shifted and I haven’t come back around to OBE efforts. How­ever, my suc­cesses are notable, as I had the most trou­ble of any­one I’ve ever known in get­ting out of body.

First, here’s some things to understand/expect:

1) Fear/Panic — It’s entirely pos­si­ble that the first time you actu­ally suc­ceed, you will panic. It’s com­pletely nat­ural and many peo­ple do. It’s a very bizarre feel­ing (espe­cially if you use a fully con­scious pro­jec­tion) and can cause you that split sec­ond of panic that causes you to lose it. Solu­tion: Reaf­firm your desire to your­self and keep try­ing. After a time or three, this panic reflex goes away…

2) Other Fears - A lot of peo­ple have a lot of dif­fer­ent beliefs, and these beliefs form the way that they expe­ri­ence their astral travel. The basic fact of the mat­ter is that every­thing in the uni­verse is one thing, one energy, and all divi­sion is merely illu­sion. When you project, you are not “leav­ing your body” really because in fact phys­i­cal real­ity (space as well as time) do not exist — they only appear to. So not under­stand­ing the fact that you are merely alter­ing your con­scious­ness, many of not most peo­ple per­ceive of astral travel as “going some­where”. For this pur­pose, most peo­ple feel the need to cre­ate some form of “pro­tec­tion”. They may have guides, angels, their higher self, astral friends, what­ever you want, who help them. Many also per­ceive a sil­ver cord, because it causes them to intrin­si­cally real­ize that they are safe and still con­nected to them­selves, when in fact it is impos­si­ble to be oth­er­wise. (There is no real cord, as there is no real sep­a­ra­tion, just a shift in con­scious­ness… actu­ally, this is kinda hard to write in words) — take any view on it that makes you com­fort­able, but the bot­tom line is you are safe when pro­ject­ing, there is no need to fear that any­thing can “get you”, “take over your body”, or that you can “get lost and not find your way back”. Any­one who has vehe­mently argued to that effect has basi­cally believed it into exis­tence for them­selves astrally. It was them that caused it, not some­thing malevolent.

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The Mind Dur­ing An Out of Body Experience

Some researchers have the­o­rized that the prob­lems encoun­tered in visual exper­i­ments are not prob­lems with vision, but rather prob­lems with the mind and its inter­pre­ta­tion of those images. Obvi­ously, we can learn a lot about our real­ity and our­selves if we exam­ine our own mind and con­scious­ness dur­ing OBEs.

Con­scious­ness

How is out-of-body con­scious­ness dif­fer­ent from nor­mal con­scious­ness? My exper­i­ments have led me to believe that out-of-body con­scious­ness is very focused and directed. This single-mindedness makes it eas­ier to induce the expe­ri­ence, and usu­ally stays with me dur­ing the expe­ri­ence. This focus also makes it eas­ier to remem­ber details of an expe­ri­ence. It can also be a hin­der­ance, because it’s tempt­ing to divert your full atten­tion to some small dis­trac­tion dur­ing the expe­ri­ence, rather than doing some­thing that you had planned. For instance, sev­eral times I induced an OBE with the hope to astrally visit a friend, but often I would become dis­tracted and for­get my goal.

I have expe­ri­enced many frames of mind and states of con­scious­ness dur­ing OBEs. Usu­ally, my con­scious­ness is com­pletely nor­mal in all respects. At times my con­scious­ness is very strong, and I feel more awake and aware than in nor­mal life. But some­times my con­scious­ness feels very weak. I’ve often used the anal­ogy between con­scious­ness and a light bulb that is on a dim­mer switch. Chap­ter 10, OBE #52 gave a fairly good idea of how con­scious­ness oper­ates dur­ing an OBE. Here are some more examples:

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